Emma Guldner

Emma teaches restorative yoga with a calm and accepting presence. After experiencing prolonged exhaustion, she chose to radically change her life – moving away from performance and achievement toward a daily life where rest, self-care, and inner listening are given space. Yoga became both a tool and a path.

With over 15 years of experience working with children, adolescents, and adults with neuropsychiatric conditions, Emma has a deep understanding of people's diverse needs. This sensitivity permeates her teaching, where safety and trust are at the core.

Her yoga classes are inspired by several traditions and are adapted to the season, energy, and daily state of being. The changing rhythms of nature, the body’s signals, and a spiritual lifestyle are present as a quiet undercurrent – not dominating, but serving as a reminder of our connection to something greater than everyday life.

Participants describe Emma’s guidance as warm, intuitive, and grounded. A breathing space where you are invited to come home to yourself – just as you are.