Kitty Strand

“When the gods created man, they hid happiness in a place where they knew she would almost never look, namely within herself.”

Kitty’s love for yoga was awakened 42 years ago, when she was only 15 years old and began practicing yoga on a hand-knitted yoga mat in Budapest. Over the years, yoga became a lifestyle, something that constantly fills Kitty with joy, inspiration, vibration, and magic.

Yoga will always continue to grow within her and through her.

Yoga is addictive for most practitioners. It is also addictive for Kitty to teach, to share her love for yoga and knowledge. To be able to share without losing anything!

Kitty has been teaching for over 27 years now. Like so many of the great masters, she has developed her own style with a burning heart.

KittYoga is art and is characterized by: powerful asanas - long creative sequences - playfulness & surprises - strength & tenderness - philosophical thoughts - passion & vibration from beginning to end.

She constantly reminds us that every breath is a gift, that every heartbeat is a gift. That life is a miracle, and the miracle is YOU, WHOLE YOU.

In 2023, Kitty started her own company: LETSFLOW, your digital yoga studio. A NEW Kittyoga video delivered to you every day from the mat of life. 30 to 40 minutes filled with excitement, surprise, philosophy, flow, and meditation “by Kitty”. Each Daily LETSFLOW is a craft. Living, unfiltered, uncut high-tech videos spiced up by different countries, places, outdoors and indoors. For everyone, anytime, anywhere.