ISHTA Yoga intro
15 min ISHTA yoga with Ulrica Norberg
About this session
This session description is only available in Swedish.
Här förklarar Ulrica vad ISHTA yoga är, var den kommer ifrån, vad den står för och vad den betyder.
Your instructor
Ulrica NorbergAlignment flow, Hathayoga, Restorative yoga, Yinyoga, Pranayama, meditation, mental träning och föreläsningar · 108 classesUlrica is one of Sweden's pioneers in yoga and has written several books and articles both in Sweden and abroad. Ulrica has also educated over 500 yoga teachers in Scandinavia.