How to Touch – for yoga teachers
20 min Yoga teacher advice with Gwyn Williams
About this session
Let's take a look underneath the surface of touch. What is touch? Here, we talk about the five principles of touch, and how to bring Zen into the conversation. It's not about giving and taking of technique, it's about offering and receiving gestures. Can you offer without giving? Can you receive without taking? Learn a simple Zenthai sequence that softens your hands, asks you to listen and explores the principles of how to touch.
Your instructor
Gwyn WilliamsRörelsebaserad terapilärare och grundare av Zenthai shiatsu · 22 classesGwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.