Klassisk Yoga - kort flow
20 min Hatha yoga For everyone with Ingebjørg Vesaas
About this session
Sirkulasjonsprogram for alle. Oppvarming og smøring av alle ledd. Tilpass og ta pauser om du trenger det. Kan brukes helhetlig eller deles opp.
Your instructor
Ingebjørg VesaasHathayoga, pranayama, meditasjon og avspenning · 17 classesIngebjørg owns, and is head teacher at, YOGALOFTET in Oslo together with Anita Abrahamsen. She has worked with body and expression throughout her adult life and 10 years as a professional dancer/practitioner as well as teaching children and adults in different forms of dance since she was 15 years old.