Så använder du props i yinyoga
5 min Yin yoga with Johanna Alvin
About this session
This session description is only available in Swedish.
Bolster, yogablock, filt, bälte – propsen är många i yinyoga, men vad används de till? Och varför kan det vara bra att ha dem? Här berättar Johanna om hur du kan få ut mer av din yinyogapraktik med stöttning av props.
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Your instructor
Johanna AlvinVinyasa flow, yin, Yoga nidra, utbildningar & mentorskap · 87 classesJohanna is the former sports instructor who currently runs the yoga studio FLOW in Gothenburg. She spreads inspiration and warmth as a yoga teacher at her studio, conventions, workshops and yoga teacher trainings.