Embodied flow – introduktion
5 min Embodied Flow with Anja Bergh
About this session
This session description is only available in Swedish.
Embodied flow är en yogastil som kombinerar hatha yoga, somatiska rörelser och tantrisk tradition. Anja Bergh berättar mer i denna introduktonsfilm.
Your instructor
Anja BerghEmbodied Flow Yoga, rörelseutforskning och somatik, nervsystemsreglering · 59 classesYoga has been an amazing blessing for me! Through yoga I can discover my consciousness, my true self, by getting in touch with each element of myself.