Pregnancy yoga – introduction
3 min Prison Yoga with Eleonora Ramsby Herrera
About this session
This brief video offers an introduction with basic information what to keep in mind before
commencing a pregnancy yoga class.
The class is a part of Prison Yoga Project.
The class is a part of Prison Yoga Project.
Your instructor
Eleonora Ramsby HerreraHatha yoga, meditation, pranayama · 32 classesEleonora teaches Hatha Yoga, Meditation & Trauma adapted Yoga. She has taught yoga since 2008. She is a Senior Yoga Teacher with Yoga Alliance Professionals (UK) and registered as an E-RYT 500 through Yoga Alliance.