Asanat - Uttanasana
5 min Mobility with Timo Kurvi
About this session
Uttanasana on eteentaivutus seisten, joka on voimakas venytys jaloille sekä selälle. Tutustu erilaisiin variaatioihin, joiden tarkoituksena on pitää selkä kokoajan suorana.
Your instructor
Timo KurviIyengarjooga, acroyoga · 32 classesTimo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.