Viryayoga – introduktion
5 min Viryayoga with Josephine Selander
About this session
This session description is only available in Swedish.
Grundaren Josephine Selander ger en introduktion till Viryayoga, om grunden, de 10 modulerna och vem klasserna kan passa.
Your instructor
Josephine SelanderViryayoga, vinyasa, terapeutisk yoga, biomekanik, filosofi, ayurveda, retorik samt att utbilda yogalärare · 61 classesJosephine is the yoga teacher who's traveling around the world and has developed Viryayoga, a dynamic yoga style with joy and focus on healthy biodynamics.