Stress And AnxietywithEleonora Ramsby Herrera
Explore simple practices to regulate your nervous system and support your emotional wellbeing through meditation and breathing.
Free 12 months access
Courses
Courses are bought separately Pay with your wellness allowance if you have one
Course results
2 courses
Eleonora Ramsby HerreraExperts
2 courses
MeditationwithEleonora Ramsby Herrera
Establish your mindfulness practice in this 6 week course with yoga teacher Eleonora Ramsby Herrera.
€49 12 months access