RestorationwithFrida Rångtell
Ett sex veckor långt sömnprogram för att förbättra sömnen vid sömnbesvär.
In Swedish
Programs within digital health and prevention
We help employers, health insurance companies and caregivers in supporting employees and patients with digital tools within mental and physical health and wellbering. Please explore our programs within digital prevention.
*You need an access code from your employer, caregiver or a partner to Yogobe in order to access this programPersonal GrowthwithEleonora Ramsby Herrera
Ett program med metoder för egenhantering av symptom och reaktioner vid trauma och PTSD, med bas i traumaforskning & evidensbaserad yogaterapi.
YogawithHeather Mason
Program with a base in trauma research, evidence-based yoga therapy, methods for self-management of symptoms and reactions to trauma & PTSD.
In Swedish
Personal GrowthwithFrida Hylander
Stöd och verktyg vid utmattning eller smärtproblematik – ett komplement till pågående behandling samt som preventiv insats vid första tecknen på utmattningssymtom.
12 months access In Swedish
Personal GrowthwithFrida Hylander
Stöd och verktyg vid depression och nedstämdhet. Fungerar även som ett komplement under, samt efter psykologisk behandling vid depression.
12 months access In Swedish
Stress And AnxietywithFrida Hylander
Stöd och verktyg för att hantera stress och/eller oro. Fungerar även som komplement till annan behandling vid stressyndrom eller generaliserad oro.
12 months access In Swedish
Prenatal/PregnantwithSusanna Heli
Förlossningsförberedande profylaxprogram för den blivande mamman och hennes partner.
12 months access In Swedish
Stress And AnxietywithMona Drar
Vägledning för ökat mentalt välmående vid utmattningssyndrom & stressrelaterad ohälsa, med bas i KBT, mindfulness, self-compassion & terapi.
In Swedish
Frequently asked questions
Who can participate in a program?
Anyone who has been provided with a prescription or access code from a caregiver, employer or health insurance company. These programs are part of Yogobe Healthcare, a segment of Yogobe not included in Yogobe PLAY, our consumer subscription service.
How will I get access to my program?
After you have registered and gained access to a program, you have easy access to it via the Yogobe app under "My library" or at the top of your dashboard when you are logged in to yogobe.com
Can companies buy individual programs?
Of course! Both employers and insurance and healthcare companies can purchase Yogobe and our programs as well as digital interventions, as support and complement to existing efforts for the benefit of individuals, employees and patients. Email us at business@yogobe.com and we'll tell you more.
Do I have to pay?
No. If you enter Yogobe Healthcare with an access code that you have received from a patient association, healthcare provider, employer or insurance company, you personally pay nothing to access the specific Yogobe program or material that you have been prescribed.
How do I use my FaR prescription at Yogobe?
If you have a FaR prescription that you would like to use on Yogobe, please send a copy (a photo is OK) of your FaR prescription to info@yogobe.com. You will then receive instructions on how to easily get started with Yogobe's FaR-specific content.