Accessible Yoga – introduction

10 min Accessible yoga with Sam Rudra Swartz

About this session

Reverend Sam Rudra Swartz gives you an introduction to the accessible world of yoga. These videos aim to make yoga for everybody and any body who wants to practice yoga.

Your instructor

Sam Rudra SwartzTillgänglig yoga, The Yoga Sutras of Patanjali (raja yoga), barnyoga, hathayoga, meditation och interreligiöst ministerium · 5 classes

Sam is a resident of the Integral Yoga Institute Ashram in New York City. Sam has a passion for making yoga accessible for everyone. Since he became chair-bound himself his interest in yoga expanded.