Team harmony – mini-break

Name: Team harmony – mini-break
Uploaded: 2018-11-13T21:00:00.000Z
Duration: 5 min
Description: A perfect short break at a conference or meeting.

5 min Office yoga For everyone with Camilla Oldberg

Short breaks At the workplace Mobility Standing

About this session

Strengthen the team spirit with a couple of simple exercises suitable for everyone. Increase the flexibility in your body and, perhaps most importantly, become more open to cooperate and listen to the needs of others.

Your instructor

Camilla OldbergGlobal Yoga och Pausa smart – yoga på jobbet · 47 classes

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.