How is yoga & tantra related?

10 min ISHTA yoga with Alan Finger

About this session

Yoga starts with the physical asanas. It releases us from the structure of our beliefs. Tantra goes deeper and teaches us how to move the energy in the subtle body. How to really create change in our being.

Your instructor

Alan FingerKriya yoga, meditation och Shakti Pad, överföring av energi för att ge människor ett smakprov av det yogiska tillståndet - samadhi - singularitet · 8 classes