Yoga philosophywith
A new story of yoga – part 1: Learn the history of yoga philosophy, and why Mike suggests an update.
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Need:Philosophy
Yoga philosophywith
A new story of yoga – part 3: Journey to the land of the dead to learn about life's problems.
Yoga philosophywith
A new story of yoga – part 4: Learn from the history how you can handle the difficulties in life.
Yoga philosophywith
A new story of yoga – part 7: Yoga postures's relation to the yoga philosophy.
Hatha yoga with
Lär känna dig själv, var du kommer ifrån och varför du agerar som du gör i ett inkännande flöde.
In Swedish
Yoga philosophywith
How does your mind affect you and your actions? Mike introduces you to his contemplative talks.
Yoga philosophywith
Watch your mind move – part 1: Begin your contemplative journey by witnessing your mind.
Yoga philosophywith
Watch your mind move – part 2: Join a mind journey and learn about the five movements of the mind.
Yoga philosophywith
Watch your mind move – part 3: Take a walk and get lost in your memory.
Yoga philosophywith
Watch your mind move – part 4: Why images of ourselves can be problematic.
Yoga philosophywith
Watch the mind move – part 5: What if your mind is wrong about everything?
Ashtanga yogawith
Drishti, or gazing point, is often used in the yoga practice – learn more about the 9 types of Drishti.
Ashtanga yogawith
Laruga explains the different segments that the Ashtanga yoga practice consists of.
Ashtanga yogawith
A short lecture to Sanskrit which is traditionally used in the Ashtanga yoga practice.
Shakti Yogawith
Embodying Saraswati for creativity, intuition and Divine guidance,
Shakti Yogawith
Embodying Durga for inner power, courage and fierce self love.
Yoga philosophywith
Yoga philosophy – the story behind it the statue of Shiva that you see in many yoga studios.
Pranayamawith
The technology to connect to your optimal energy and potential through different breathing techniques.
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