Bendable Body – Introduction
5 min Mobility with Tanja Djelevic
About this session
Would you like feel flexible and pain free? Then this dynamic stretch class is for you! Bendable Body is a dynamic stretching with the goal to create mobility in the ankle, hips and t-spine as well as stability for the whole body.
Your instructor
Tanja DjelevicCardio, styrka & rörlighet · 32 classesTanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.