Assisting in Twist – for yoga teachers

Name: Assisting in Twist – for yoga teachers
Uploaded: 2018-09-28T20:00:00.000Z
Duration: 10 min
Description: Anchoring to twist – how to support your students.

10 min Yoga teacher advice with Gwyn Williams

Twists Technique-tip

Watch free for 14 days

About this session

Connect deeper with your students and add flavour to your teachings. In this video, we will be exploring the asana in twists: anchoring, lengthening and moving with safety and ease.

Your instructor

Gwyn WilliamsRörelsebaserad terapilärare och grundare av Zenthai shiatsu · 22 classes

Gwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.