Irti alaselän kireydestä
30 min Hatha yoga Beginner with Timo Kurvi
About this session
Tässä sarjassa venytetään alaselkää, sekä niitä lihasryhmiä jotka vaikuttavat sen kireyteen.
Your instructor
Timo KurviIyengarjooga, acroyoga · 32 classesTimo is a certified Iyengar Yoga and AcroYoga teacher in Helsinki, Finland. He is also a professional actor, singer, dancer and he is interested in exploring the relationship between body, mind and expression.