Om kryia mantra – sound bath

Name: Om kryia mantra – sound bath
Uploaded: 2017-10-06T20:00:00.000Z
Duration: 10 min
Description: This kriya uses the most powerful mantra of them all – OM.

10 min Embodied Flow For everyone with Satu Tuomela

Spirituality Get energized

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About this session

The most sacred mantra of them all is OM (or AUM), which is made up of the the sounds A U M. This OM kriya lets you explore the three different parts of this sound in form of a sound bath. You can use this before asana practice or to awaken energy for more mantras.

Your instructor

Satu TuomelaAuthentic Flow, Embodied Flow™ & Embodied Yin™ · 55 classes

Satu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.