Essential breathing – release tension
45 min Breathwork with Simon Krohn
About this session
Teachers often ask us to breath freely, but what does that mean and how do we actually do it. In this "workshop class" we will explore and release tension around the breath.
Your instructor
Simon KrohnHathayoga, pranayama, meditation & yogafilosofi · 16 classesDanish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.