Introduction to the recovery breath
3 min Breathwork with Amir Jaan
About this session
Amir talks more about the breathing exercise the recovery breath. The recovery breath is a simple and functional breathing tool to put straight into your toolkit for when you feel short of breath.
Be guided in the full excercise: The recovery breath.
Be guided in the full excercise: The recovery breath.
Your instructor
Amir JaanAmir är klassiskt utbildad i Kundaliniyogans andliga konst och har utövat yoga i nästan två decennier · 27 classesAmir is classically trained in the Spiritual Art of Kundalini Yoga and has been practicing yoga for almost two decades. Having conducted in excess of 30,000 public and private classes in London and across the world, Amir brings a reassuring calmness into any learning environment, be it group or one to one.