Evolution of hips – hatha yoga
30 min Hatha med Simon Krohn
About this session
So many people suffer from lower back pain, and one of the major reasons is found at the hips. In this "workshop class" we will investigate, mobilize and release the hips, and – most likely – the lower back will feel great afterwards. A hatha class for you who have been practicing yoga for a while.
Din instruktør
Simon KrohnHathayoga, pranayama, meditation & yogafilosofi · 16 timerDanska Simon reser världen runt och håller klasser, workshops och utbildningar. Hans humor och glädje tillsammans med hans breda kunskap inom yogafilosofi ger ett extra djup i hans härliga klasser.