Recovery & energy – prenatal yoga

30 min Prison Yoga Passar alla med Eleonora Ramsby Herrera

About this session

Recover your energy levels while treating the body with gentle movements to support the body's transformation through pregnancy.

The class is a part of Prison Yoga Project.

You'll need

Din instruktør

Eleonora Ramsby HerreraHatha yoga, meditation, pranayama · 32 timer

Eleonora är specialiserad inom Hatha yoga, meditation, pranayama.