Ninja movement

Name: Ninja movement
Uploaded: 2016-05-22T04:00:00.000Z
Duration: 10 min
Description: Playful practice focusing on balance, strength and explosivity.

10 min Mobility Intermediate with Jeppe Skovgaard

Mobility Balance Fun & play Standing Strength

Watch free for 14 days

About this session

A fun little flow that mixes both balance and explosivity. Good to remind you not to be too serious about your practice and to connect to your inner ninja.

Your instructor

Jeppe SkovgaardMångfald! Navigerar fritt mellan parkour på stadens hårda betong till den mjuka bomullsbolstern i yogastudion. Utforskning – motsatsen till att specialisera sig · 18 classes

Jeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.