Crawling off the mat 2

Name: Crawling off the mat 2
Uploaded: 2016-05-22T04:00:00.000Z
Duration: 5 min
Description: Functional movement patterns inspired by parkour training.

5 min Mobility Intermediate with Jeppe Skovgaard

Mobility Strength

Watch free for 14 days

About this session

Put your yoga mat to the side to get down and crawling. These functional movement patterns re inspired from the strenght and agility training in parkour. Let them challenge you to find new way of movement.

Your instructor

Jeppe SkovgaardMångfald! Navigerar fritt mellan parkour på stadens hårda betong till den mjuka bomullsbolstern i yogastudion. Utforskning – motsatsen till att specialisera sig · 18 classes

Jeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.