Jing – how to harness this energy
10 min Yoga philosophy with Gwyn Williams
About this session
In Tai Chi and Qigong there's this idea of the concept of 'jing'- our energetic DNA. You were given an energetic life currency account from your parents. How do we ensure the account isn't continually in overdraft? How do we conserve our output to gently remain tapped into the source?
Your instructor
Gwyn WilliamsRörelsebaserad terapilärare och grundare av Zenthai shiatsu · 22 classesGwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.