Grow your roots – grounding hatha yoga

Name: Grow your roots – grounding hatha yoga
Uploaded: 2016-04-16T04:00:00.000Z
Duration: 45 min
Description: Ground yourself – focus on your feet and taste the power.

45 min Hatha yoga Intermediate with Simon Krohn

Grounding Focus & Concentration

Watch free for 14 days

About this session

What would happen if you focused on your feet and their relation to the ground for a whole yoga class? Let's try it and taste how powerful it is. A grounding full-body hatha yoga class for you who have practiced yoga for a while.

Your instructor

Simon KrohnHathayoga, pranayama, meditation & yogafilosofi · 16 classes

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.