Sun salutations 360

10 min Viryayoga For everyone with Sara Hoy f.d. Ström

About this session

This session description is only available in Swedish.

Utforska ryggradens tredimensionella potential i en kort och skönt flödande solhälsningssekvens. En energiboost vi alla kan behöva!

Your instructor

Sara Hoy f.d. StrömViryayoga, prehab, PT-yoga, rörelselära, fysiologi, anatomi och hälsovetenskap · 23 classes

Sara is the yoga teacher who is passionate about the study of motion and conscious presence. Her vibrant personality and wide knowledge of the body and how it works makes her a true inspirer.