Feminine Frequency of the Heart
20 min Shakti Yoga Intermediate with Sarah-Jane Perman
About this session
As women we receive through our yoni and give through our heart. In order to open this channel of receiving we must first awaken our hearts, and breasts as extensions of the heart. In this class we experience Taoist breast massage to nourish, enliven the breasts and feed the heart field. Cultivating this energy and sending it flowing like a river to nourish our womb and yoni with the frequency of of love, compassion, forgiveness and joy.
Your instructor
Sarah-Jane PermanFeminint förkroppsligande, livmoderns visdom och shaktiyoga · 11 classesSarah-Jane Perman is compassionate, grounded and real facilitator working with energy and sound, breath work, shamanic processes, womb awakening, tantric and taoist practices, dance, yoga and somatic movement that will plug you into the circuitry of the earth.