Awareness into your body
60 min Embodied Flow Intermediate with Satu Tuomela
About this session
To investigate the fourth Embodied Flow principle "Articulation and Integration" you'll use the system of the muscles. Articulation creates the space so that you can more fully inhabit your body. It also helps us to find the felt sence of a bodypart or system. Integration creates the connection to the whole.
Your instructor
Satu TuomelaAuthentic Flow, Embodied Flow™ & Embodied Yin™ · 55 classesSatu Tuomela is an experienced and much appreciated yoga teacher and teacher trainer from Finland – living in Portugal and with a big and loving Kula (community) around the world. She has been teaching for over 20 years and is known for her unique and authentic style.