It doesn't matter how you feel
10 min Yoga philosophy Beginner with Simon Krohn
About this session
Yoga, meditation, mindfuness are being sold with the promise to make you feel better. These practices can make you feel better, however that is not the main goal. This may be the most important key to allow your practice to go deep. It is simple but difficult.
Your instructor
Simon KrohnHathayoga, pranayama, meditation & yogafilosofi · 16 classesDanish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.