Gravidyoga – hitta din grundning
30 min Prenatal yoga For everyone with Jennie Liljefors
About this session
This session description is only available in Swedish.
Ett kortare gravidyogapass i ett mjukt flöde. Vi grundar oss, gör solhälsningar med bolster samt stående höftöppnare. Skärma av, känn barnet och hitta koncentrationen inåt.
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Your instructor
Jennie LiljeforsAnusarayoga, Yinyoga, Yoga Nidra, Healing yoga, Gravidyoga, Meditation · 61 classesJennie runs Altromondo Yoga Studio in Stockholm, where she also teaches Anusara inspired Yoga, Pregnancy Yoga and Yin Yoga.