Kom igång – migrän- & stressyoga
5 min Migraine yoga with Per Söder
About this session
This session description is only available in Swedish.
Lär dig grunderna till stress- och migränyoga med kundaliniyoga som bas. Eldandning, fokus tredjeögat och Sat Nam-mantra.
Your instructor
Per SöderMigränyoga, stressyoga och kundaliniyoga · 13 classesPer has developed Migraine Yoga from Kundalini Yoga. He runs the studio Yogamottagningen in Stockholm and has written several books.