Accessible yoga for kids

30 min Accessible yoga Beginner with Sam Rudra Swartz

About this session

Accessible yoga is for everybody and every body, no matter if you sit down or stand up. The class is a built on simple, recurrent instructions making it perfect for childern to join in and find the joy in yoga.

Your instructor

Sam Rudra SwartzTillgänglig yoga, The Yoga Sutras of Patanjali (raja yoga), barnyoga, hathayoga, meditation och interreligiöst ministerium · 5 classes

Sam is a resident of the Integral Yoga Institute Ashram in New York City. Sam has a passion for making yoga accessible for everyone. Since he became chair-bound himself his interest in yoga expanded.