Bendable Body & Sweat Party – Intro

Name: Bendable Body & Sweat Party – Intro
Uploaded: 2015-06-05T11:00:00.000Z
Duration: 5 min
Description: How to use and combine the classes Bendable Body and Sweat Party.

5 min Strength with Tanja Djelevic

Strength Cardio Mobility

Watch free for 14 days

About this session

Tanja talks about how to combine Bendable Body and Sweat Party. If you are a beginner start with Bendable Body and as you progress combine these two practices for best possible workout.

Your instructor

Tanja DjelevicCardio, styrka & rörlighet · 32 classes

Tanja has lived in Los Angeles for many years, where she is one of the most sought after personal trainers. Her training focus is to find a balance between body, soul and movement.