Water Flow – partner yoga
20 min Partner yoga For everyone with Gwyn Williams
About this session
A simple, slow, and gentle fluid partner sequence aimed at lengthening the spine, opening up the back of the legs and listening to the spaces in-between.
Your instructor
Gwyn WilliamsRörelsebaserad terapilärare och grundare av Zenthai shiatsu · 22 classesGwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.