Morning Yin
30 min Yin yoga For everyone with Ulrica Norberg
About this session
Join Ulrica for a slow and sweet morning Yin Yoga class. Sooth your mind, connect to your body and your breath to start your day with a clear focus and intention.
During the class you'll need a bolster (or a pillow) and a blanket to support your body.
During the class you'll need a bolster (or a pillow) and a blanket to support your body.
Your instructor
Ulrica NorbergAlignment flow, Hathayoga, Restorative yoga, Yinyoga, Pranayama, meditation, mental träning och föreläsningar · 108 classesUlrica is one of Sweden's pioneers in yoga and has written several books and articles both in Sweden and abroad. Ulrica has also educated over 500 yoga teachers in Scandinavia.