Adrenal Tonic – partner yoga
15 min Partner yoga with Gwyn Williams
About this session
A Zenthai sequence to share with someone to boost fatigue and reignite the kidneys and adrenal glands. Zenthai Shiatsu is the integration of Zen Shiatsu, Thai Massage and Osteopathic Technique to bring freedom back to the energetic and structural body.
Your instructor
Gwyn WilliamsRörelsebaserad terapilärare och grundare av Zenthai shiatsu · 22 classesGwyn Williams is a Movement based therapy teacher and the Founder of Zenthai shiatsu. More recently the Zenthai bodywork has evolved into a sister art form known as Zenthai flow. Zenthai flow is a rhythmic, fluid yoga asana and chi gung practice involving the 5 elements and has a solo and partner work components.