Recipe for openness – hatha yoga
60 min Hatha Intermediate kanssa Simon Krohn
About this session
The tendency is clear. When we face challenging times in our lives, we make ourselves hard, we forget to feel our bodies, and we restrict the flow of the breath. In this yoga class we will do the opposite, and thereby reset the natural state of peace and openness.
Ohjaajasi
Simon KrohnHathayoga, pranayama, meditation & yogafilosofi · 16 tuntiaDanish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.