Soma Move – Grace & power
20 min SOMA MOVE Intermediate with Cecilia Gustafsson
About this session
Here you will find even more challenges woven in to the series. Still it's about flexibility and strength, rhythm, grace, power and mental peace! Explore the qualities of Rhythm, Grace, Power and Stillness in these flowing series of movements.
Your instructor
Cecilia GustafssonTräning mot olika tillstånd! Soma Move, Organic Bodywork, Afropowerdance och Freepower · 26 classesCecilia moves between different techniques such as yoga, martial arts, functional training principles and meditation as tools to create movement and strength within people.