How to calm the mind?

Name: How to calm the mind?
Uploaded: 2016-07-30T04:00:00.000Z
Duration: 5 min
Description: A yoga philosophy talk about how to calm the mind, so you can see what's there.

5 min Yoga philosophy with Simon Krohn

Philosophy Cope with emotions Focus & Concentration Personal growth

Watch free for 14 days

About this session

The most famous strategy to find your way home in yourself is to make your mind very still. Here the connection will be explained in a simple way.

Your instructor

Simon KrohnHathayoga, pranayama, meditation & yogafilosofi · 16 classes

Danish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.