Chakra tuning – vinyasa flow

A class where you get to move through the seven chakras – from the root chakra to the crown chakra. The class starts with warm-up movements and sun salutations and then proceeds with asanas for each of the chakras. During the practice, Terhi also will teach you more about the qualities of each chakra.

A class for you who have some experience in yoga and want to learn more about the seven chakras.