Partner therapeutics

30 min Parijooga For everyone kanssa Jeppe Skovgaard

About this session

For this partner yoga class bring a belt and a playmate to get started! In a more theraputic, listening class use the presence of your partner to help stay present. Begin sitting back to back with your partner, then explore childs pose, downward facing dog and other poses together.

You'll need

Ohjaajasi

Jeppe SkovgaardMångfald! Navigerar fritt mellan parkour på stadens hårda betong till den mjuka bomullsbolstern i yogastudion. Utforskning – motsatsen till att specialisera sig · 18 tuntia

Jeppe Skovgaard is one of the most popular yoga teachers in Denmark. He navigates freely from parkour on the hard concrete in the city on to the soft organic cotton bolster in the yoga studio.