Accessible Yoga – introduction

10 min Esteetön jooga kanssa Sam Rudra Swartz

About this session

Reverend Sam Rudra Swartz gives you an introduction to the accessible world of yoga. These videos aim to make yoga for everybody and any body who wants to practice yoga.

Ohjaajasi

Sam Rudra SwartzTillgänglig yoga, The Yoga Sutras of Patanjali (raja yoga), barnyoga, hathayoga, meditation och interreligiöst ministerium · 5 tuntia

Sam is a resident of the Integral Yoga Institute Ashram in New York City. Sam has a passion for making yoga accessible for everyone. Since he became chair-bound himself his interest in yoga expanded.