What is Ashtanga yoga?

5 min Astanga For everyone kanssa Laruga Glaser

About this session

Learn more about the practice of Ashtanga yoga and the method behind the practice.

Ohjaajasi

Laruga Glaser has been practicing Ashtanga yoga for over 20 years. She is one of the few in the world certified to teach Ashtanga up to Advanced B level. Laruga teaches as an act of deep sharing and love for what yoga develops in each individual, facilitating space to open, challenge, and inspire people to realize their inherent potential.