Evolution of hips – hatha yoga
30 min Hatha kanssa Simon Krohn
About this session
So many people suffer from lower back pain, and one of the major reasons is found at the hips. In this "workshop class" we will investigate, mobilize and release the hips, and – most likely – the lower back will feel great afterwards. A hatha class for you who have been practicing yoga for a while.
Ohjaajasi
Simon KrohnHathayoga, pranayama, meditation & yogafilosofi · 16 tuntiaDanish Simon teaches classes, workshops and trainings around the world. His warmth, humor and wide knowledge within yoga philosophy makes his classes an experience out of the ordinary.