Chakra meditation

20 min Chakra Meditation Intermediate kanssa Terhi Palminen

About this session

A chakra meditation which proceeds calmly by visualizing the colors of the chakras and meditating on their meanings. You will also be offered time in silence during the practice.

This is a meditation for you who has some meditation experience and who wish to use the chakras as a tool to go deeper into yourself.

Ohjaajasi

Terhi PalminenVinyasa, jivamukti · 27 tuntia

Terhi on kokenut joogaopettaja E-RYT500 ja sertifioitu Jivamukti joogaopettaja. Joogaopettajana Terhi pyrkii olemaan johdonmukainen, selkeä ja kannustava.