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5 min Office yoga Beginner with Camilla Oldberg

Worry & anxiety At the workplace Breathing exercises Chair-based practice Seated Stress management

About this session

This session description is only available in Swedish.

En kort andningsövning och teknik som kan hjälpa oss att lindra ångest. På jobbet eller i vardagen. Utförs sittandes på stol.

Your instructor

Camilla OldbergGlobal Yoga och Pausa smart – yoga på jobbet · 47 classes

Camilla is a passionate yogini from Alingsås who specializes in Global Yoga and yoga in the workplace. Her pedagogy and beautiful way of expressing yoga makes her a popular inspirator.