Library

ISHTA yogawithAlan Finger

Liberate & incorporate – get to know the meaning behind the concept of tantra.

ISHTA yogawithAlan Finger

How does ISHTA Yoga work with the ayurvedic techniques?

ISHTA yogawithAlan Finger

How can yoga and meditation help us cope with stress?

ISHTA yogawithAlan Finger

How is yoga and tantra related? Go deeper and explore the subtle parts.

ISHTA yogawithAlan Finger

The ayurvedic approach – how to gain better health with yoga and ayurveda.

ISHTA yogawithAlan Finger

A overview of the scientific aspects, such as kriya and asana.

ISHTA yogawithAlan Finger

A lecture about our personality and awareness.

Focus & concentration meditationwithAlan Finger

Learn how to meditate – tips and a practical guide.